Interested in Pilates to help recover from an injury or to improve your fitness level?
Is your instructor safe and qualified?

Pilates, one of the fastest growing fitness activities in the country, is a form of exercise that engages the musculature of the neck and spine. With this being said it is essential that clients work with qualified instructors, especially if you have an injury. If Pilates is not practiced correctly clients increase their risk of injury or can cause further damage to pre-existing injuries. Working with properly trained instructors who have specialized rehabilitation backgrounds insures the client’s safety and the effectiveness of their exercise. According to an article posted in the March 15th 2005 issue of the Wall Street Journal, “this popular exercise method lacks trained teachers” due to the increasing interest and participation, and therefore some instructors may be “hazardous to your health”. North Boulder Pilates, a sister studio to North Boulder Physical Therapy owned by Debra Layne, PT, will open to the public on May 15th 2007. Our objective as a Pilates studio is to offer quality instruction to both rehabilitation and fitness level populations, specializing in Pilates for orthopedic conditions. North Boulder Pilates prides itself on the background of its instructors and its rehabilitation foundation. Of our six certified instructors, four are practicing Physical Therapists, and the other two have extensive experience in clinical rehabilitation. North Boulder Pilates is confident in the level and accreditation of training that our instructors have achieved which can provide improvement and progress towards your specific goals. Please see our web site for details at www.northboulderpilates.com

North Boulder Pilates
Owner: Debra Layne, PT
3000 Center Green Dr. #140
Boulder, CO 80302
303-413-3496